Anastasia Healing Society

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Anastasia Healing Society shares Anastasia’s All Inclusive Phylosophy

  1. Nutritional Healing
  2. Fresh Alive Organic Food Healing
  3. Fresh Organic Super Foods Healing
  4. Natural Spring Alive Water Healing
  5. Modern medicine
  6. Holistic Healing
  7. Ancient Healing

Only you can decide what to do with your body! We place a strong emphasis on consultative healing to help you take charge of your health and well-being.  Coming Soon – Leave Your Comments

DID YOU EVER HEAR ABOUT THE HEALTH BENEFITS OF THE ANCIENT PRACTICE OF SUN GAZING? HERE’S A FEW LINES TO SPARK YOUR INTEREST FOR GOOGLE RESEARCH:

The time you do sun gazing is to look into white clouds and you need not look at the sun. The idea is for your eyes to receive full light spectrum, for a couple of minutes, such as 1-2 minutes. You need not stare too long, but you can do enough that you feel well enough then stop. Then if you feel you need some more exposure due to depression, tiredness, or burnout, look at it again. The key is not to strain but to relax. If you feel a strain in looking into the white light such as the sky or clouds, then you should really stop. Once the body is removed of its strain and the feeling that your body is being filled up with energy then that is the key to successful sun gazing. The idea is to do it at different times of the day, especially in morning and late afternoon. What exact times really depends on how much sun you are getting at each particular time.

Sometimes when the body lack or deficient in lights, I have noticed that I cannot sleep without lights. I had to leave the lights on to sleep! In other words, after working in a home for days, the body just needs it. The body sometimes need to sleep with full lights, and in some instances it must sleep in total darkness. The key is the body must be relaxed, not strained. If it is strained from night lights, or if it is strained from lack of lights, you need to be aware of this fact without forcing yourself in such a situation. The brain needs lights to reset itself or to integrate various hormones by energizing the pineal gland where the eyes act as receptors. Without lights or lack of lights or body by instinct tend to signal your body into hibernation, so getting sleepy working in an office with lack of lights is hardly conducive to health since the issue of strain is there. Whenever constant source of strain exists, the body goes into adrenal exhaustion or accumulates way too much stress to cause the body into a breakdown condition, which means of course, sickness. Ted” http://anastasiakinsdomains.com/anastasia-healing-society/

https://www.google.com/webhp?rlz=1C1CHCB_enUS470US470&sourceid=chrome-instant&ie=UTF-8&ion=1#hl=en&gs_nf=1&tok=ysmqKA0HvbX1W_CttwyIGQ&cp=27&gs_id=1&xhr=t&q=anastasia+
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